Virtual Classes

July Schedule

Classes in the convenience of your own home.
Have a cushion, block and water handy. Create an inviting atmosphere by lighting candles and incense or your favourite essential oil. If the weather is good and you have the space, practice outside.

 

In person classes will hopefully be starting again next month, in the meantime join me online. All times are CET, you can find out your local time here 

Classes are suitable for everyone

Thursday July 2
18.00 - 19.30

Relax & Unwind - Slow EEM & yoga practiced mostly in silence to get you deeper into the practice and into your own Inner world

Monday July 6
17.30 - 19.00

Refresh & Renew - Cleanse & detox, find new energy!

Wednesday July 8

7.30 - 8.30am

Early Morning Practice - EEM/yoga/qigong, a great way to start the day. Roll out of your bed and on to your mat!

Thursday July 9
18.00 - 19-30

Relax & Unwind -Slow EEM & Yoga practiced mostly in silence to get you deeper into the practice and your own inner world

Monday July 13
17.30 - 19.00

Hip Opener - Unlock vital energy and increase your vitality!

Thursday July 16
18.00 - 19.30

Relax & Unwind - Slow EEM & Yoga practiced mostly in silence to help you get deeper into the practice and your own inner world

Monday 20
17.30 - 1900

Open Your Heart - For love, compassion and spiritual growth 

Wednesday July 22
6.30 - 7.30am

Early Morning Practice - EEM/yoga/qigong, A great way to start the day. Roll out of your bed and on to your mat!

Thursday July 23
18.00 - 19.30

Relax & Unwind - Slow EEM & yoga practiced mainly in silence to help you get deeper into the practice and in to your own inner world

Monday July 27
17.30 - 19.00

Awaken Your Spine - For freedom, flexibility and flow

Thursday July 30

18.00 - 19.30

Relax & Unwind - Slow EEM & yoga done mostly in silence to help you get deeper into the practice and your own inner world

 

Sign Up

I want to encourage everyone to get into a regular practice. So all classes will be recorded and available for just 7 days after the live class.

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42 euro

month pass

The price is for 10 classes (only 4.20 euros a class!) plus one evening bonus class, and 2 early morning classes to start the day off feeling great! 
Sing up by email through the button below and I will send you the payment details. When the payment is complete you will receive a link for all classes.

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10 euros

single class

Please state which class you would like to participate in by sending an email through the sign up button below. I will send you the payment details, when the payment is complete you will receive a link for our class

 

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