Prithvi Mudra (Earth Seal)

Prithvi Mudra balances the Earth Element for strength, endurance, healthy weight & glowing skin ​

Connecting with the Elements

The Five Element theory lays at the very core of many traditions. It consist of different principles and energetic states that govern all of

Five Element Practice

I'm a very practical person and I love to share practical, easy techniques that can help anyone regardless of their condition. A lot of...