A little more about me
I've always been interested in what is possible for us to achieve when we really put our minds (and a little effort!) into it. I grew up with Qigong and meditation and knew from an early age how powerful these methods can be for our state of health, wellbeing & happiness.
This is not to say that I didn't experiment with other things in life. Too many parties, late nights and a stressful lifestyle all took their toll which resulted in various illnesses, emotional problems and even a 6 month stay in a clinic.
Later I took up endurance sport. I looked healthy but was actually anything but. If I wasn't doing something physical I was restless and didn't have any peace. I would even train through physical pain and injury, and had chronic back pain and knee problems.
Finally I was told I needed two total knee replacements and had to give up all sport. Not that I had a choice. I couldn't even walk properly at this stage.
Through all the illnesses, traumas and physical injuries I didn't once take the doctors advice. Western medicine can be good for certain things, but what it fails to do is treat the patient as a whole, that includes the mental, emotional and spiritual state of the person.
Each time I went back to what I knew as well as learning other wonderful techniques, and each time I healed myself. Yes...even my knees! I have been pain free for years. And have found balance in all aspects of my life.
I believe we can achieve whatever we put our minds to. By learning simple techniques and working on all levels of body, mind and spirit we can be healthy, happy and thrive in whatever we do.
welcome to my website
I'm an Eden Energy Medicine Certified Practitioner, Acupressure Therapist, A 200 hr Yoga Teacher with the Satya Loka School of Hatha & Traditional Tantra and an Instructor with the Tai Chi Union of Great Britain.
I'm also a book lover, nature lover and explorer of all things weird and wonderful!
I love researching the connection between science, energy work and spirituality and believe in a very practical, authentic and embodied approach to radiant health, joy & wellbeing. Please take your time to look around don't forget to check out my videos and blog.
I love connecting, so feel free to contact me with any questions!
'Our health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it'